Why we chose this product
Protein is the main material used to build and repair our muscles. So, what is the best protein for muscle gain? You wouldn't build your house with brittle bricks. Same is true for nutrition and building muscle. That's why we chose the best protein product available.
The GoPrimal protein is hydrolyzed whey, which is the purest protein we can get. As opposed to a whey concentrate or isolate, hydrolyzed whey goes through a more complex (and expensive) production process including a careful filtration of unwanted components such as fat, sugar or lactose.
The GoPrimal hydrolyzed whey product is one of the very few protein powders on the market with pure ingredients, no filling agents, and really zero sugar.
GoPrimal only uses clean and high-quality sourcing from grass-fed cows in Ireland. There the average herd is max 70 cows. Due to the gulf stream climate and temperature are mild with lush and nutritious meadows. Cows can be kept outdoors almost the whole year. This guarantees the best foundation to source a high quality protein product.
Considering all of this, we concluded that the GoPrimal whey protein delivers an unmatched value for money.
Benefits for the athlete
Because of the more diligent production process of GoPrimal's hydrolyzed whey protein, all unwanted components are removed. As a consequence, your body can digest and absorb it easier and much faster, leading to a more effective building of lean muscle mass.
Because of the total removal of lactose, you will not suffer from uncomfortable digestion, no bloating, no farting (and stinking).
The GoPrimal whey protein is one of the most effective proteins available for the best value-for-money.
How to use it
Mix 1 scoop (30 grams) GoPrimal whey protein with 200-400 ml water, plant base drink or milk. You can take 2 shakes a day especially on a workout day. One to maintain your optimal protein levels and another one after your workout to assure tissue and nutrient replenishment. Make sure you complete your diet with healthy greens so you can optimize the absorption of nutrients and fibers.
If you want to read up all the details of how protein works and why it's important to improve effectiveness of your training, take a look at our article What's All the Fuss About Protein for Improving Performance and Body Composition?