Spartan Race Preparation Program: CLICK Here For More

online fitness program
online fitness program

Build Bullet-Proof Health BASIC

Nothing Valuable Comes Easy.

Take control of your own destiny with our proven online program that integrates the 4 essential areas of fitness into your lifestyle.

What Will Our Program Do for You? 

  • No guessing. We prepare a health program for you that includes an optimal combination of strength, endurance, nutrition and recovery elements.
  • You Will Get Healthier. This program is not a quick fix. We change habits so that it's easy to sustainably follow a healthy lifestyle.
  • No Faffing Around. The structure of our videos and health tips make it crystal-clear what to do when.


That also includes in-person sessions or video calls. Here you can find all the program details


Here Is What Our Customers Say:

Home Bodyweight Workout Plan


Up to 40% off for a limited time only.
Just click Add To Cart and access your program now!


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Customer Reviews
5.0 Based on 4 Reviews
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Spain Spain
Great path to health and fitness

The program keeps me active during these times, giving me a clear path to improving my fitness and a great fun distraction to do each day.

Spain Spain
Great health tips

This is a great app that you can go back to for many workouts. The best thing: You get the health tips and access to a personal coach. It’s a very easy way to get your daily movement in!

Spain Spain
It's my go-to place for workouts

Love the workout selection of program. Is super easy to use and every day I have my go to place for new routines. No searching, no guessing.

Spain Spain
Great offer

This program offers me an opportunity to stay fit. I get lots of workouts for different days and I don't need any equipment! No excuses ;) It’s a great offer and I’m very happy about it!